image with candle representing Practice Acceptance Colorado TMS

07|2024

Top 10 Ways to Practice Acceptance

Self-acceptance is an action; it is something we do, not just something we feel. Try these 10 ways to practice acceptance. 1. Your body. Stand naked before a full-length mirror and notice your feelings. If you never would do something like that, notice and accept that, too.  2. Difficult emotions. When anger, fear or jealousy… Read more »